Canadian Mo Ahmed 8th overall at NCAA cross-country championship

From Canadian Running: November 18, 2012 By Michael Doyle Canadian runner Mo Ahmed secured his fourth straight All-American season with the Wisconsin Badgers on Saturday when he placed 8th overall at the cross-country championships in Louisville. The St. Catherine’s, Ont. native battled a series of in-race set backs, including a side stitch and what hisContinue reading “Canadian Mo Ahmed 8th overall at NCAA cross-country championship”

Almost Ushering in 2013…Forms Follow Function…

Just letting you know that we have updated our Facilities Usage and Membership Forms for 2013. Please let us know if you have comments or questions. ALSO…Please let your young athletes’ (sometimes called your children) Schools know that our Facilities are available for very affordable rent, in case they haven’t considered us before, for hostingContinue reading “Almost Ushering in 2013…Forms Follow Function…”

AO Cross Country Championships at Fort Henry

Sharon (proudly) Shares: On the sunny hills of Fort Henry in Kingston, Niagara Olympic Club rocked the AO Cross Country Championships!  The Bantam Girls team,  lead with a strong run by Haley Esau in 5th place, placed 5th over all.    In Junior Women, Heather Petrick won the bronze medal and in Junior Men, Troy Smith wonContinue reading “AO Cross Country Championships at Fort Henry”

November edition of The Gold Standard.

From Athletics Canada: Masters superathlete Christa Bortignon is this month’s BioSteel Top Performer of the Month.  The 75-year old athlete owns seven masters category World Records and was recently named the 2012 NCCWMA female athlete of the year. 2012 Canadian Cross Country Championships Canadian Championship and International Hosting Opportunities Athletics Canada announces 2012 Chiba RoadContinue reading “November edition of The Gold Standard.”

2012 SOSSA X-C Results and Logistics for OFSAA

From Barbara Phelan: Coaches: Here are the results for the SOSSA Cross Country meet. Team Qualifiers to OFSAA: If any changes are needed include an alternate OFSAA will make the change for you on Friday or Saturday before the races begin. I suggest that you bring a copy of the Zone results so that youContinue reading “2012 SOSSA X-C Results and Logistics for OFSAA”