Tag Archives: OFSAA

Zone 4 at NOC. The Standard Reports…

Courtesy of Bernie Puchalski at The Standard… Two-time champion (NOC’s Shane Decker) The fastest man in Zone 4 is in no hurry to get out of high school. Shane Decker, a Grade 12 student at Denis Morris and the reigning SOSSA senior boys track and field champion in the 100 and 200 metres, plans onContinue reading “Zone 4 at NOC. The Standard Reports…”

NOC competed as a cohesive team in the Nationals

Excellent comments from Coach Bill MacDonald: As you can see by the posts, NOC had a phenomenal weekend in Vancouver, especially Heather, but what can’t be overlooked is the phenomenal performance by the NOC TEAM. Six athletes went to Vancouver, six athletes showed up on the line ready to race and six athletes made NOCContinue reading “NOC competed as a cohesive team in the Nationals”

More Great Results for NOC Athletes

Extracted from the excellent coverage by Bernie Puchalski in The St. Catharines Standard: KORSMIT BACK ON TRACK Laura Korsmit knew something was wrong during spring’s high school track and field season. “I ran very slow at track,” the Grade 12 student at Holy Cross said. She discovered she was battling the same iron deficiency issuesContinue reading “More Great Results for NOC Athletes”

Heather Petrick Chosen to Represent Canada at the Pan Am Jr Games

With her phenomenal Bronze medal winning time of 9:42 in the 3000m at the Canadian Junior  Track and Field Championships this past weekend in Laval, Quebec, Niagara Olympic Club’s Heather Petrick has qualified to represent Canada at the upcoming Pan Am Junior games being held August 23-25 in Medellin Colombia. Heather was in the enviable position of beingContinue reading “Heather Petrick Chosen to Represent Canada at the Pan Am Jr Games”

2012 SOSSA X-C Results and Logistics for OFSAA

From Barbara Phelan: Coaches: Here are the results for the SOSSA Cross Country meet. Team Qualifiers to OFSAA: If any changes are needed include an alternate OFSAA will make the change for you on Friday or Saturday before the races begin. I suggest that you bring a copy of the Zone results so that youContinue reading “2012 SOSSA X-C Results and Logistics for OFSAA”

2012 Zone 3 & 4 Cross Country Results

From Barbara Phelan, X-C Coordinator: Hi Coaches: Rain held off today, the wind wasn’t fun, not too many injuries…only a few athletes wearing the wrong number (haha coach, you know who you are). I hope all the athletes had a good day. Here are the results from today’s Zone meet. I really hope there aren’tContinue reading “2012 Zone 3 & 4 Cross Country Results”