Category Archives: Training

Can you take an hour to celebrate with us on Saturday April 26th?

This coming Saturday, at 11am, we’ll be doing some concentrated celebrating at the Club for an hour or so. The Honourable Jim Bradley, MPP, with Mayor McMullan of St. Catharines, and a member of the Ontario Trillium Foundation (the Government of Ontario’s OTF) evaluation committee, Mr. Harvie Hagerty, will be joining us for a formalContinue reading “Can you take an hour to celebrate with us on Saturday April 26th?”

NOC competed as a cohesive team in the Nationals

Excellent comments from Coach Bill MacDonald: As you can see by the posts, NOC had a phenomenal weekend in Vancouver, especially Heather, but what can’t be overlooked is the phenomenal performance by the NOC TEAM. Six athletes went to Vancouver, six athletes showed up on the line ready to race and six athletes made NOCContinue reading “NOC competed as a cohesive team in the Nationals”

More Great Results for NOC Athletes

Extracted from the excellent coverage by Bernie Puchalski in The St. Catharines Standard: KORSMIT BACK ON TRACK Laura Korsmit knew something was wrong during spring’s high school track and field season. “I ran very slow at track,” the Grade 12 student at Holy Cross said. She discovered she was battling the same iron deficiency issuesContinue reading “More Great Results for NOC Athletes”

Hershey Qualifying Meet on June 1st. Registration opens at 9:30 am on the day of the meet. Please bring your registration forms and birth certificate.

Registration Form AND Schedule for Hershey Qualifying Meet June 1st are available by clicking on the form link in the left hand column of this web page under “NOC PDF Forms”. Thank you.

Important: AGM Postponed and Training Cancelled Tomorrow (Saturday Jan 26th)

From Sharon: Due to unforeseen circumstances and schedules, the Annual General Meeting is postponed to Saturday February 9th at 10:00 am in the Clubhouse. Practice for tomorrow is cancelled.  Athletes who are competing on Sunday should do their pre-competition warm up at home. We apologize for the short notice with the changes.