Tag Archives: Training

NOC competed as a cohesive team in the Nationals

Excellent comments from Coach Bill MacDonald: As you can see by the posts, NOC had a phenomenal weekend in Vancouver, especially Heather, but what can’t be overlooked is the phenomenal performance by the NOC TEAM. Six athletes went to Vancouver, six athletes showed up on the line ready to race and six athletes made NOCContinue reading “NOC competed as a cohesive team in the Nationals”

Hershey Qualifying Meet on June 1st. Registration opens at 9:30 am on the day of the meet. Please bring your registration forms and birth certificate.

Registration Form AND Schedule for Hershey Qualifying Meet June 1st are available by clicking on the form link in the left hand column of this web page under “NOC PDF Forms”. Thank you.

Important: AGM Postponed and Training Cancelled Tomorrow (Saturday Jan 26th)

From Sharon: Due to unforeseen circumstances and schedules, the Annual General Meeting is postponed to Saturday February 9th at 10:00 am in the Clubhouse. Practice for tomorrow is cancelled.  Athletes who are competing on Sunday should do their pre-competition warm up at home. We apologize for the short notice with the changes.

Revised Indoor Training Schedule

Sharon Shares: I have attached a revised training schedule to accommodate the indoor training at McMaster University. This is the closest available indoor facility.  This is more convenient than travelling to York University.  I have sent an information sheet with the details, by email. Car pooling is recommended.  Athletes should let us know if they can drive othersContinue reading “Revised Indoor Training Schedule”

Short Hills park to close for two-weekend Aboriginal deer hunt

Please don’t even think about training in Short Hills during each of the next 2 weekends… From Dan Dakin, St. Catharines Standard Tuesday, January 1, 2013 9:49:11 EST AM: Short Hills Provincial Park will be closed for the next two weekends because of an Aboriginal-only deer hunt. In a press release issued Monday afternoon, the MinistryContinue reading “Short Hills park to close for two-weekend Aboriginal deer hunt”

Updates for Saturday, December 15th!

Santa Sharon Shares: Updates for Saturday, December 15th! Practice at 10:00 am at Short Hills Provincial Park, Pelham Road parking lot.   Following training, we will car pool back to the Clubhouse for our goal setting session.  Remember to bring your hot chocolate mug! We will be finished by 12:30 for pick up.   Remember!!!  NOC membership formsContinue reading “Updates for Saturday, December 15th!”