Sharon Shares: Here are the results of yesterday’s races. Well done everyone who participated!
Category Archives: Cross-Country
Correcting a problem…
We understand that some of our followers had a problem using the link to XC Camp 2012 pictures in the previous Post. We’ve corrected this by moving all the pics to Google+ and making the album “public”. The previous Post link has been changed accordingly, but the new pictures link is also here.
XC Camp 2012. For The Record…
Buckle your seatbelts, grab a comforter and settle in for a bumpy ride. Bill has published a pictorial slice of life at this year’s XC Camp. Be warned by the picture here. It can get rocky…
We hope that good times were enjoyed by all…
We are awaiting reports and pictures from this weekend’s XC-Camp near Short Hills Provincial Park (the best kept secret in the Niagara Region). We have to “hand” it to the Coaches for coming up with such a great idea, and planning it in “minute” detail. It “wound” up with a Picnic for athletes and theirContinue reading “We hope that good times were enjoyed by all…”
Saturday Training in Short Hills Park…Wiley Road Entrance
Sharon Shares: On this and subsequent Saturdays we’re training in Short Hills Park. INSTEAD of the “usual” entrance that you might be used to, next to the Boy Scout facility on Pelham Rd., WE ARE STARTING AT THE WILEY ROAD PARKING LOT !!! Please see the location and directions from the Club, below. See youContinue reading “Saturday Training in Short Hills Park…Wiley Road Entrance”
Introduction to running drills for all of our Members…
Sharon shares: Take a look at this video introducing competitive running drills.. Absorb and enjoy.
Monday, September 3rd: Practise is changed to 10:00 am.
From Sharon: Hope this works for everyone!
Everyone is dashing to NOC for the Cross-Country season
They just can’t be stopped. As Summer begins to wane, and the grass begins to green, we seek pathways, steps and hills. A change of style, a change of pace, and just like that we’re ready to race.
Easing into the change of pace…XC Season
We’ve been looking at blogs that discuss the many, many aspects of Cross Country running. Please feel free to suggest more that you’d like to follow, and we’ll incorporate them subject to our Coaches’ approval. This one looks interesting, covering the basics for newcomers. We also welcome funny ones that are hill-arious…
Niagara Olympic Club promotes a great Firemen’s Park event!
Harvest Trail Run Click on any image to register.
Niagara Olympic Club 