Athletics Ontario

AO Cross Country Course Map with Updated Schedule


Please note the updated race schedule!aoxc2016mappreview

Download your copy of the map here: ao-xc-course-map-and-race-legend

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AO Cross Country Championships hosted by Niagara Olympic Club


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Hope to see everyone out for an exciting day of racing!

Download the information HERE!

Important 2016 season Membership housekeeping…Please review.


Please review the following to ensure a smooth transition to the 2016 Track and Field season.

  1. Schedule for indoor​ training and events​.
  2. The NEW membership forms for 2016 are now available.​
    Also accessible via the website of course.
  3. Membership Renewal forms will be given to the current athlete​ members​ on December 7th.
  4. A note to current members and new members​: Athletics Ontario registration for members will no longer be completed by the Club Registrar. Athletes will register on-line AFTER they have submitted their Club registration and payment to the Registrar (Sharon Stewart). Information on this process will be made available. After an athlete registers for AO on-line, it will be verified by the Club Registrar​ that their membership has been received.

Sharon Stewart
905 933-2762
Head Coach, Niagara Olympic Track and Field Club

NOC Indoor Training Schedule.pdf

2016 new member registration.pdf

ATHLETICS ONTARIO BANTAM,MIDGET,YOUTH CHPS. JUNIOR-SENIOR COMBINED EVENTS CHAMPIONSHIPS AND CANADIAN MASTERS TRACK AND FIELD CHAMPIONSHIPS JULY 17 – 19, 2015 ST. CATHARINES, ONTARIO


Here is the final schedule for this weekend’s competition…

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Time To let your voice be heard about To(i)lets!


Westpark Washroom with SharonSince the St. Catharines’ Council vote to stall the new Westpark toilets, Sharon Stewart hasn’t been sitting around.

Flush from the success of attracting some of the Summer’s bigger events outside the Pan Am / Parapan Games, Sharon has not wasted any time in seeking to change the minds of Councilors who voted against the motion.

The St, Catharines Standard has published the story and is inviting readers to vote on support for the washrooms.

Even if you’re in two minds about the topic, please read the article and support Sharon’s campaign if you can.

Thank you.

July 17-19 2015 Major Events: A.O. Jr-Sr Combined Events Championships (17-18), Canadian Masters Track & Field Championships (17-18), & A.O. Bantam, Midget, Youth Championships (July 18-19)


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Very special (free) movie screening at AO XC Champs, Saturday Nov 15th


We’re very happy to announce that the filmmakers of the feature documentary Transcend, starring Boston Marathon Champion, Wesley Korir, will be holding a FREE screening for all AO participants Saturday night.

The film is 73 minutes long and it’ll start at 7PM SHARP so athletes will be back early! So book an early dinner reservation and bring them all over for what is guaranteed to be an inspiring evening.

Details: Saturday November 15th; 7PM Start Time; Ramada Plaza on Lundy’s Lane

Cost: AO Runners: FREE – Show BIB # at the door; Coaches/Parents: $10 recommended donation

As Malcolm Gladwell (Best-Selling Author) says, “Transcend is a film about a runner that ends up being about so much more: faith, service and courage. I was riveted.”

You’ll have the opportunity to purchase the BluRay/DVD ($20) and Kenyan bracelets ($15) both at the cross-country course and after the screening. Come to the screening and get the filmmakers to sign your copy!

Official Website

For questions email hello@thefilmtranscend.com

See everyone in Niagara! -Team Transcend

Time for an App don’t you agree?


​The Niagara Sport Commission (NSC) has by no means been asleep at the switch when it comes to working with us to make this year’s AO Cross Country Championships a thing of beauty, always remembered.
And to improve the experience of everyone involved, they have developed a FREE, downloadable App (iOS and Android).
Here are a few basic screen shots. We encourage you to take a closer look on your mobile. Go on, just do it…

More content will continue to be added as we get closer to “the weekend”.
Let us know if you have additional requirements / suggestions / comments.
It’s a “first” for NSC and for NOC.

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AO 2014 Cross Country Championships Course Map


XC MAP - FINAL Sept 2014-001