We hope that good times were enjoyed by all…

We are awaiting reports and pictures from this weekend’s XC-Camp near Short Hills Provincial Park (the best kept secret in the Niagara Region). We have to “hand” it to the Coaches for coming up with such a great idea, and planning it in “minute” detail. It “wound” up with a Picnic for athletes and theirContinue reading “We hope that good times were enjoyed by all…”

Easing into the change of pace…XC Season

We’ve been looking at blogs that discuss the many, many aspects of Cross Country running. Please feel free to suggest more that you’d like to follow, and we’ll incorporate them subject to our Coaches’ approval. This one looks interesting, covering the basics for newcomers. We also welcome funny ones that are hill-arious…