Coach Bill MacDonald is using his Twitter account to tweet about Meets, Training Sessions and other interesting “stuff”. He can be found @pelhamrunner if you have a Twitter account. We look forward to his insights, thoughts, feelings and wit… From time-to-time, with his permission, we’ll do a tweet-to-blog conversion for the really good “stuff”. ThanksContinue reading “Bill’s Bits and (thought)Bytes”
Category Archives: News
Ibrahim Runs a World Junior Qualifying Time in 10,000 Meters Race
Yes, we are extremely proud of our own Ibrahim Ahmed, who, last night ran a 30:44 10,000 meters race at the Gina Relays. Really great, well-deserved result Ib! We wait impatiently to see if he will be selected for the Canadian Team. We’ll keep you posted.
Track Season starts in earnest…Please bring us your news…
As you can see from our NOC facilities bookings Calendar (the big turquoise icon on the right hand side), things are busy at the track on an almost daily basis well into June. This means that our Athletes are also involved in many of these events, especially DSBN and CDSBN. We would really like toContinue reading “Track Season starts in earnest…Please bring us your news…”
Results from around Track and Field…AC
This week’s results.
Thank you Mulchers…
A big thank you to the dedicated mulch spreaders who came out yesterday to spread the enormous pile of City-provided ground cover. We’ve done the bleachers, and will be asking the City for another load to protect the trees and other weed-attacked areas. Just to let you know that we fully comply with all CityContinue reading “Thank you Mulchers…”
When healthful eating goes awry – orthorexia
This topic seems to be on a lot of minds these days, and the NP article seems to handle it well…
Mulch to do about Something…
If you don’t have mulch to do tomorrow (Thursday) early evening – 6pm while the athletes are training, we could really use your help to spread the load of mulch that the City of St. Catharines has kindly delivered to us. We’ll need rakes, wheelbarrows and shovels to get the job done quickly, which involvesContinue reading “Mulch to do about Something…”
AC Results from the last week…
Some very up-to-date results…
J.P. Finishes Boston in a searing 4:25:34…Well Done!
Things Heating Up in Boston this morning
J.P. had better be wearing his refrigerated running shoes, with afternoon temperatures expected to reach into the 80’s (F). Of course, with his speed, he’ll be done by 12:30pm. He may still be thirsty when he gets back!
Niagara Olympic Club 