Category Archives: Training

Revised Indoor Training Schedule

Sharon Shares: I have attached a revised training schedule to accommodate the indoor training at McMaster University. This is the closest available indoor facility.  This is more convenient than travelling to York University.  I have sent an information sheet with the details, by email. Car pooling is recommended.  Athletes should let us know if they can drive othersContinue reading “Revised Indoor Training Schedule”

Short Hills park to close for two-weekend Aboriginal deer hunt

Please don’t even think about training in Short Hills during each of the next 2 weekends… From Dan Dakin, St. Catharines Standard Tuesday, January 1, 2013 9:49:11 EST AM: Short Hills Provincial Park will be closed for the next two weekends because of an Aboriginal-only deer hunt. In a press release issued Monday afternoon, the MinistryContinue reading “Short Hills park to close for two-weekend Aboriginal deer hunt”

Updates for Saturday, December 15th!

Santa Sharon Shares: Updates for Saturday, December 15th! Practice at 10:00 am at Short Hills Provincial Park, Pelham Road parking lot.   Following training, we will car pool back to the Clubhouse for our goal setting session.  Remember to bring your hot chocolate mug! We will be finished by 12:30 for pick up.   Remember!!!  NOC membership formsContinue reading “Updates for Saturday, December 15th!”

Safety, Safety, Safety

Bill’s Bulletins: As we get ready to start practices for the indoor season a reminder about Safety. When we are at Ridley or the track, we go for a warm-up run outside. It is dark at this time and it is very important to wear LIGHT, REFLECTIVE clothing. We have reflective arm bands, but it would beContinue reading “Safety, Safety, Safety”

Almost Ushering in 2013…Forms Follow Function…

Just letting you know that we have updated our Facilities Usage and Membership Forms for 2013. Please let us know if you have comments or questions. ALSO…Please let your young athletes’ (sometimes called your children) Schools know that our Facilities are available for very affordable rent, in case they haven’t considered us before, for hostingContinue reading “Almost Ushering in 2013…Forms Follow Function…”