Sharon Shares Her Wednesday Update…

Good morning, Tuesday was the BIG work out day, and it was a great work out by everyone! We relaxed with more wave jumping and wave riding in the afternoon, followed by our run on the beach with a little stop at the webcam to connect with the people back home. The kids look healthyContinue reading “Sharon Shares Her Wednesday Update…”

Show Our Support for Michelle and Troy at NACAC this Weekend

Just to let Michelle Molodynia and Troy Smith know that the Club, its Members and their Family and Friends are 100% supporting these accomplished Athletes, as key parts of the Canadian Junior Cross-Country Team, at this weekend’s NACAC Championships in Trinidad. We wish them a safe, relaxing trip tomorrow (Wednesday), and personally-rewarding achievements, at theContinue reading “Show Our Support for Michelle and Troy at NACAC this Weekend”

Sharon Shares Her Monday Update from Alabama

The thunderstorm rolled in this morning, so we bailed on the track work out, headed out shopping and had a huge lunch at Lambert’s Cafe, home of the throwed rolled, aka ‘chuck a bun’. They were actually full for more than 4 hours! Trail run in the afternoon drizzle, followed by more beach volleyball andContinue reading “Sharon Shares Her Monday Update from Alabama”