Good morning, Tuesday was the BIG work out day, and it was a great work out by everyone! We relaxed with more wave jumping and wave riding in the afternoon, followed by our run on the beach with a little stop at the webcam to connect with the people back home.

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The kids look healthy and happy. Troy heads out of Pensacola this morning to join Michelle in Miami and then up and away to Trinidad. Good luck to both. We are so proud to have two athletes from NOC on the Canadian team.

I am sending a total of 4 pics, but one at a time, so please click through to the website to see the rest of them as they come in.

“Believe it, Achieve it”

Sharon Stewart