Here are some pics from this morning’s post-training recovery! Winter has returned but we were undaunted! Click on any Pic to enlarge it. Bill
Category Archives: News
Preparations for March Break Camp
The training routes are being laid down in preparation for your arrival…
Sharon Shares…Cold Cure!
YES! we do have practice at 10 am at the track. Dress warm! HATS and MITTENS are a MUST. We will have HC. Bring your own mug. Complete with an “RA” meeting…
Food for Thought (and Running!)
Less… More…
Core Training feels like a Mammoth Task…
This may be taking Core Training a little too seriously! Got your own fun images that are motivational during February? Send them in and we’ll publish them. Who’s got the best Caption for this picture? use Comment.
2012 Panamerican Combined Events Cup
Canada to host 2012 Panamerican Combined Events Cup Athletics Canada is pleased to announce today that Ottawa, Ontario will host the first ever Panamerican Combined Events Cup. Hosted in partnership with the Ottawa Lions, the Combined Events Cup will take place at Terry Fox Athletics Facility, May 26-27, 2012. TheContinue reading “2012 Panamerican Combined Events Cup”
NOC Runners ROC!
3 Relay medals last week-end!
Sharon Shares…Thursday Training
We’ll be at our little blue Clubhouse on Thursday (9th) at 6pm for Track Training. See you all there! “Believe it, Achieve it” Sharon Stewart
Looking for Inspiration…
Edwin Moses! No longer such a household name, but his story and his achievements leave time standing still. Today he starts as a Columnist for the Daily Telegraph in the UK. But to read his story leaves you open-mouthed. There’s a great video of his 400m hurdles race at the 1984 Olympics which you just have toContinue reading “Looking for Inspiration…”
Bill’s Bulletins…
Great outcome from today’s AO Prep Meet #2 in Windsor! Well done all the athletes. Superb results!
Niagara Olympic Club 