Schedule Update…Important

From Sharon: Training schedule change! No practice this Thursday. Athletes not racing this week should run at home on Thursday. Next training day is Saturday at 10 am. This will be a work out day for those who have not raced this week. We resume regular Monday 6 pm practice time on June 4th. UpcomingContinue reading “Schedule Update…Important”

Busy weekend in nation’s capital comes to a close

OTTAWA – Track and field and road running fans alike in Ottawa, Ont., were treated to a great weekend of competition and racing with the inaugural Panamerican Combined Events Cup at Terry Fox Athletic Facility and the Canadian Marathon Championships on the city’s roads as part of Ottawa Race Weekend.

Three Cheers for Three Special People…

We’ve been hearing it a lot recently…” Our three NOC coaches just don’t get enough recognition, appreciation and thanks for all they do”. Or words to the same effect. And it’s not just what we see at Training, and on Meet days. It’s all the behind-the-scenes hours of planning, dedication, persuasion, time-juggling and pure commitmentContinue reading “Three Cheers for Three Special People…”