Yoga for Runners (and their Families) April 6th.


You are invited to join us for “Yoga for Runners” on Friday, April 6th, at Ridley College Field House.
Please arrive at 12:45, so we can set up and be ready to start at 1:00pm sharp.

Presented by: Mike Cheliak.

Vinyasa Flow Yoga for Runners

Grade 7 or older (12-13 and up)

Parents and coaches MORE than welcome and in fact encouraged!

Cost is a $5 charity karma donation, which will ALL go to the Ride to Conquer Cancer.

Dress in comfortable clothing! Yeah! We can wear our Lululemon :)

If you have a yoga mat, please bring one together with a tethered rolled up beach Towel for support.

Some studio mats will be provided for people to use if you don’t have one.

Register with Sharon by email please (redcoats_xc@hotmail.com).

“Believe it, Achieve it”
Sharon Stewart
905 933-2762

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s