​NEW for tomorrow!!!

Sharon Shivers (but has a great way to stay warm tomorrow):

NEW for tomorrow!!!

We will meet on Lockhart Drive in St. Catharines, where it meets the Hydro Hill at the base of the Brock U Campus. See link for map.

This will allow us to run and do drills on a ploughed road with no traffic and we can do a hill work out on a ploughed hill!!

Dress warm! even thought the temperature is going up. Practi​s​e will go from 10:00 am to 11:15.



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