Sharon Shivers (but has a great way to stay warm tomorrow):
NEW for tomorrow!!!
We will meet on Lockhart Drive in St. Catharines, where it meets the Hydro Hill at the base of the Brock U Campus. See link for map.
This will allow us to run and do drills on a ploughed road with no traffic and we can do a hill work out on a ploughed hill!!
Dress warm! even thought the temperature is going up. Practise will go from 10:00 am to 11:15.