- Two or more training sessions per week with qualified, accredited coaches
- Club T-shirt
- One event entry fee per championship meet paid by the club (restrictions may apply on a meet-by-meet basis)
Club Fees for the full year are as follows:
|Full Year membership||$375|
|Second family member||$125|
|Additional family member||$100|
Athletes are also required to join either Athletics Ontario (AO) or the Minor Track Association (MTA) depending on their age, for insurance purposes. Athletes pay for their meet entries except for provincial or national championship meets where NOC covers the first entry fee at each meet. Club members must also participate in fundraising activities throughout the year, which helps to keep all membership fees as low as possible.